How to make a Muscle Pain Gel
This time, we will make a natural muscle pain gel that can be used for muscle pain. I used to work a lot in front of the computer, so I always had frequent neck and shoulder tension and severe muscle pain. At that time, I often have a lot of people, so I will share the recipe I used. Because of the use of natural ingredients, there is less skin irritation even if it dries more often than commercial products. If you suffer from muscle pain, give it a try.
Summary
| Level of difficulty | 3 out of 5 |
| Estimated time required | Approximately 30 minutes |
| Recommended Use Type | Muscle pain areas |
| Storage | Store in a cool and dark place without moisture |
| Usage period | About 3 months – It may vary depending on the storage method and environment. |
| How to use | Apply an appropriate amount to the muscle pain area as if massaging. |
Recipe Ingredients
| Sort | Material | Vol(g) | Alternative | Benefits | Remark |
| Base | Aloe vera gel | 10 | Moisturizing, Sterilization, Regeneration, Detox | ||
| Thickener | Carbomer Gel | 7 | Thickener, clear thickening, skin moisturizing, skin protection | ||
| Additives | Vegetable ethanol | 5 | Astringent, skin refreshing, dead skin removal, sebum control, sterilization, viscosity reducing agent | ||
| Rosemary water | 65 | Oily skin, scalp care, trouble soothing, astringent, anti-inflammatory | |||
| Water phase | Vegetable glycerin | 5 | Moisturizing, conditioning | ||
| Oil phase | St. John’s Water Oil | 5 | Insomnia, stress relief, antibacterial, anti-inflammatory, wound regeneration | ||
| Essential Oil | Peppermint essential oil | 10dr | Fragrance, oily skin, oily scalp, anti-salt, soothing | ||
| Frankincense essential oil | 5dr | Dry skin, aging skin, cell regeneration, convergence | |||
| Lavender essential oil | 3dr | All skin, fragrance, soothing, sterilization, wound relief | |||
| Rosemary essential oil | 10dr | Oily, scalp, hair loss, purification, dermatitis, oily skin, astringent, anti-inflammatory | |||
| Total | 100 |
Recipe Sequence
 | ||
| 1. Measure and add aloe vera gel, carbomer free gel, vegetable ethanol, rosemary water, vegetable glycerin, and Saint John’s water oil in order and mix well. | 2. Add rosemary essential oil, peppermint essential oil, frankincense essential oil, and lavender essential oil and mix well. | 3. Mix well to make a gel-like consistency, then pour into a container to complete. |
| 4. Place in pre-sterilized container(Pump bottle) and label. |
Patch test before use
The raw materials used in The Nature Atelier are ingredients for soap and cosmetics, not food and medicine. Raw materials are materials used for the skin, so be careful about hygiene management, and use them while referring to the detailed product description on the Ingredient Info page. As for raw materials and materials, not only chemical products but also natural products can cause side effects such as allergies. Before using all products, please do a patch test with an appropriate amount before use.
Ingredients Link in this Recipe
Aloe Vera Gel
Carbomer
How to Use Carbomer
Rosemary Water
Peppermint Essential Oil
Frankincense essential oil
Lavender Essential Oil, Lavandula Angustifolia
Rosemary essential oil
Other Ingredients Information
Ingredients Info
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